The Science
Ingredient science and 2%
Bicarbonate is part of the body’s acid-base buffering system. Published research has studied oral sodium bicarbonate in high-intensity exercise.
- ISSN position stand on sodium bicarbonate and exercise performance (2021)
- Review of sodium bicarbonate supplementation and exercise (2015)
Important limitation
These publications address bicarbonate physiology and/or oral supplementation. They do not test the finished 2% topical formula and do not, by themselves, establish absorption through skin or any performance, fatigue, or recovery outcome for 2%.
What 2% is
2% is a topical product containing sodium bicarbonate, available in a portable stick and an 8 oz tub. Apply externally as directed on the product label.
For external use only. Patch test before first use and stop using if irritation occurs. Individual experiences vary.